Tag Archives: Sun Ra

Core

Today’s planned fartlek run is once again up for “creative implementation” seeing as how Mother Nature is currently raining down with the shit.  Either it stops later on and I will head out, or I will have to take it … Continue reading

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Core

As much fun as Recovery Week was (well, Monday through Friday anyway) the training is officially reinstated this week and that means a kick-starting of the daily core workouts to boot.  That also means that this week will mark the … Continue reading

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Core

This afternoon’s core workout (Day 73) is set to more Jazz Boner, albeit the weirder Space Age kind, with the ‘Cosmic Tones for Mental Therapy‘  album by Sun Ra. This was another of our Orange Monkey purchases this past weekend. … Continue reading

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Core

Today is my last official day of Sweet FA.  Of course, doing jack all yesterday means that we have shopping and errands to attend with before we pick up HRH this afternoon so, yeah, I’m getting this sole core workout … Continue reading

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Thursday Evening Vinyl

It’s 6:10pm on a Thursday evening and, get this, I’m home ALONE.  HRH  has gone to her Leader’s Corp, Kelly is still at work and I’m here all on my lonesome.  What’s a guy to do?  Why drink a nice … Continue reading

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Hump Day in Corporate Hell

It’s been a while – 32 days to be exact since I’ve headed into Ground Zero of Corporate Hell (aka “The Office”) – as I needed to print off a small rain forest worth of documents today.  Sadly, this also … Continue reading

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Tuesday Afternoon at Corporate Hell (Part 2)

I’m sticking with and stretching (no pun intended) into the Jazz Boner theme going into the final hour here at Corporate Hell, this time with the ‘Super Sonic Jazz‘  album by Sun Ra from 1957. Recorded in 1956 at the … Continue reading

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