Category Archives: Yoga

Yoga (Day 90)

It’s been exactly three months (March 29th) since I’ve done anything core related in the mornings beyond pouring myself a cup of coffee and trolling Facebook.  In other words, my current “Core Project” fizzled out at Day 89 like a … Continue reading

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Vinyl Sunday (Part 2)

I installed a cat door today. Well, truthfully, my amazing neighbor did the actual “installing” part but I did pay very close attention, held down the door while he worked, plugged in the jigsaw, and even fetched us coffees … … Continue reading

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“Back Porch” Yoga

Up and out of bed at 6:30am … to a broken coffee pot. FML. Really? In the middle of a global “lock down”, the coffee machine decides to give up the ghost? Okay, this whole Coronavirus pandemic just got real, … Continue reading

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“Back Porch” Yoga (Part 2)

Ya know, this outside back porch quarantine yoga session is pretty awesome. So awesome, in fact, I’m no where near done and am listening to another ideal minimalist Doom n Gloom inspired ambient recording from Eno‘s Obscure label, this ‘Irma‘ … Continue reading

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“Back Porch” Yoga (Part 1)

Where yesterday was a perfect spring day, sunny, warm and breezy — today’s is quite the opposite with a full springtime deluge is falling from the sky. Fuck sticks! So much for a bike ride. However, I still want to … Continue reading

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Yoga

I awoke officially this morning at 5:10am. I guess that’s what happens when you pass out on the couch at the ripe hour of 8:30pm the evening before (a Friday no less!). So I’ve been up for a while now, … Continue reading

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Core

It’s Day 2 of sore shoulder bullshit so, this morning* it’s another slow and easy yoga stretch on my mat with a little core work just for good measure; barely enough to qualify itself as an official part of my … Continue reading

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Yoga Stretch, or “Vinyl Sunday (Part 3)”

I’ve already mentioned I’m all kinds of still and sore today, right? While the ladies are out then, I’m indulging in some light and easy yoga stretching to see if I can ease up some of the tightness in my … Continue reading

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Core

So, both Plans A and B backfired this morning and I’m still here at home at 6:30am having, so, far, accomplished nothing. And truthfully, I currently don’t wanna either. But Toby the “Morning Crack Cat” is being insistent so, what … Continue reading

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Core/Yoga

To put it bluntly: The past two or three days I have more or less felt like three pounds of shit in a two pound bag. (And believe me when I tell you, that I know exactly what that looks … Continue reading

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