Tag Archives: Cornball

Core

I wrapped up my season with Run Well Events this past weekend by helping to host the “Final Lace Up” for the Island Girl Half Marathon on Toronto Island.  This means that I got the rare opportunity to camp out … Continue reading

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Core

I am taking a break from my “work” this afternoon, to complete this quick and dirty core session on the mat.  Yup, I’m reinitiating the ‘ol core program today; bring on the crunches, planks, push-ups and only God knows what … Continue reading

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Lazy Monday Vinyl (Part 5)

It’s been the busiest non-productive day ever.  I’m ending my “Festival of Nothingness” on a high note with another chapter of my book and one last record before calling it a day and hitting the sack.  That last listen then … Continue reading

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Friday Afternoon Vinyl (Part 2)

My next selection this afternoon is a bit of a mystery album from my Cornball collection, something called the ‘Souvenir Album‘. Luckily, Uncle Lance has the same eye for the weird, obtuse and nondescript albums as I do.  He found … Continue reading

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Yoga

Today is Day Two of being an unemployed bum and I aim at accomplishing a whole lotta of nothing this afternoon.  Actually, I accomplished a whole lotta nothing this morning too but I digress.  Sure, I have a short ride … Continue reading

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Yoga

Today officially begins my taper.  And as should ever good taper program, it begin with a nice sleep-in until 8:00am.  God I feel so spoiled. Yes folks, I got more than 6 hours sleep last night. There is no swimming, … Continue reading

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Core

Life is sometimes hectic and challenging and before you know it, may feel as if your entire world has turned into a primate cage full of orangutans hurling feces at you.  And I’m not going to feed you any positive … Continue reading

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