Tag Archives: Cornball

Vinyl Sunday (Part 1)

And now that all this running and lawn shit is over with for the day, we’re settling down with some vinyl to celebrate Vinyl Sunday as a family, beginning with another record from HRH‘s personal Cornball collection, ‘Tourin’ the Two-Step‘ … Continue reading

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Core

I’ve so far had a good training week (yesterday particularly) with one notable exception: I haven’t done my mat routine in six days. Not that I’ve been sleeping in mind you, I’ve just been doing other stuff (really, I have*) … Continue reading

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Core

IT’S RECORD STORE DAY!! Before that however, is what almost certainly promised to be a long and lonely bike ride out to Doan’s Ridge.  Before that though, I’m here kicking off Record Store Day in style on my mat with … Continue reading

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Core

It’s good to be a good day today, comprising of a long run and the big “Chili Cookoff” at Brimstone Brewing;  Kelly has even entered her vegetarian sweet potato and quinoa chili.  First however, it’s Day 74 of the “Core … Continue reading

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Core

I had grand illusions of being up early to attend the “Booty Camp” at the St. Catharines YMCA with Tamara (click HERE) but, a) I’m sick, and b) I wanted to sleep in. And I’m ultimately glad I opted for … Continue reading

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Core

Today’s routine calls for more of the same, bait boxes, sticky bits of cardboard (bug monitors) and a metric shit ton of mouse shit. Goodie. Of course, this “shitty” (if you’ll pardon the pun) routine begins with Day 38 of … Continue reading

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Core

Today is my last day as a “free man” as tomorrow, I begin my new job and with it a new work schedule and consequentially, a new training schedule.  I sincerely want to end this last week of training freedom … Continue reading

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