Category Archives: Walk

Walk of Shame (2k)

You win some, you loose some and for the last 7-8 workouts or so this week I’ve definitely been winning. Yay me! Confidence soaring. This afternoon, however, that pendulum definitely swung in the opposite direction.  After a nearly two hour … Continue reading

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Beach Walk (1.75k)

A storm front is rolling in this morning so my planned beach swim has been nixed given the huge waves and the big, attention grabbing red flag signaling that it is not safe to go in the water. Here’s the … Continue reading

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Walk

Today is Day Seven of total nothingness and it’s been bitter sweet.  Sweet in that I’ve enjoyed my time off from training and believe it was a wise thing to do so stave off potential future issues leading into 2016’s … Continue reading

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Walk

It has been a long week of relative inactivity given this whole back bullshit.  Not exactly the start to Ironman training I had hoped for.  So what did the aspiring repeat Ironman do for a workout today?  Walk to the … Continue reading

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Walk (3.25k)

This, obviously, isn’t the kind of workout I’d rather be doing today.  I should be going for a short run or swim with maybe a bike rider on.  Unfortunately, the Workout Gods have not been smiling down on me this … Continue reading

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Walk (3k)

I awoke this morning and decided that given it looked like rain, I would postpone my planned bike ride for a little later and, instead, take a nice 3k walk instead.  I mean, really?  How often do I ever get … Continue reading

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Walk (2.5k)

For the past three weeks I have done very little exercise-wise which puts me right on target with my current training plan: do as little as possible. Sure the plan was to go out for a bike ride this evening … Continue reading

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