Tag Archives: Goodwill Hunting

Core

I flaked on going to the pool this afternoon so I’m making sure that I a) still make it out for a short run this evening, and b) substituting my planned swim workout with this short on the mat core … Continue reading

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Core

Aside from laundry, vacuuming, emptying the dishwasher and taking out the garbage (do I live the life or what?) my goals for this afternoon are two-fold, this quick and dirty core session and an easy bike ride later on.  So, … Continue reading

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Hump Day Vinyl

It’s been a fairly productive day with my first attempt back in the pool (1600m) and 10 minutes of pool running.  I’m also going to attempt a nice and easy 26.5k bike ride with HRH  this evening to boot (my … Continue reading

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Core

Okay, I need to start doing stuff.  Any stuff.  In the absence of being able to bike or swim, I’ve started running and this afternoon I’m also starting some light core exercises.  Yup.  I’m returning to the mat.  I have … Continue reading

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Lazy Tuesday Vinyl (Part 2)

I’m going to try and make a little more progress this evening on the book project before dinner with another of yesterday’s Goodwill Hunting finds, the ‘My Feet Can’t Fail Me Now‘  album by the Dirty Dozen Brass Band. I … Continue reading

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Lazy Tuesday Vinyl (Part 1)

It’s hot and gross out so while I still have full intention to head out for a walk later on, I’m bunkering down in my basement with the air conditioning, the last stage of the tour and my book project … Continue reading

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Lazy Monday Vinyl

After watching Stage 19 of the tour this morning I booted into St. Catharines for my physio appointment and ended up being tipped off that a whole wack of “new” vinyl was presently being unloaded at the Goodwill store in … Continue reading

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