Category Archives: Hills

Treadmill (Hill) Run (5.6k)

I pride myself on being mentally tough but – and I’ll be honest here – these hot mid-day runs have been absolutely killing me.  In fact, I laced up this morning, poked my nose outside into the blast furnace and … Continue reading

Posted in Gym, Hills | Tagged | Leave a comment

Hill Run (10k)

My big “A” workout goal for this week was to join the Wednesday Night Running Room group and suffer through a series of 10k worth of stupid ass hills.  Barrie, you see, has an insane amount of hills….like stupid amounts.  … Continue reading

Posted in Hills, Travel | Tagged , , | Leave a comment

Hill Run (7.11k)

I’ve had approximately three weeks off of my Tuesday Night hill repeats since HRH‘s swimming lessons were temporarily canceled over the holidays.  But we’re back at ‘er tonight…10 fold.  What I mean is that I’m amping up my hills by … Continue reading

Posted in Hills | Tagged , | Leave a comment

Hill Run (9.5k)

It’s been a glorious seven days off but beginning yesterday I’m back on the clock training-wise and that means 9.5k worth of more freakin’ hills.  The upshot to this is that this also happens to be HRH‘s last swimming lesson … Continue reading

Posted in Hills | Tagged | Leave a comment

Hill Run (9.5k)

It’s Tuesday and Tuesday means hills..lots n’ lots of stupid ass, soul-sucking hill repeats up and down Welland Vale Rd.  It’s a total love/hate thing I have going on with Welland Vale Rd.  While I understand it’s making me a … Continue reading

Posted in Hills | Tagged | Leave a comment

Hill Run (9.5k)

Originally I had hoped to have a break from driving into St. Catharines this evening and, instead, just go for an easy run around the neighborhood.  However, Kelly has a real knack for getting out of making this trip* so … Continue reading

Posted in Hills | Tagged , | Leave a comment

Hill Run (9.5k)

I admit it.  I’m feeling fatigued.  Which is little wonder seeing as how I haven’t really had a day off training in nearly three weeks.  Not every day has been intense, but I literally haven’t had a day where I’ve … Continue reading

Posted in Hills | Tagged | Leave a comment