Tag Archives: 31 Day Record Challenge

Lazy Saturday Vinyl (Part 1)

It’s a lazy Saturday afternoon.  I mean, I’ve already managed to crawl out of bed for a 45k bike ride, fast-forwarded through two stages of the Tour de France, taken the girls out for breakfast and now … I’m being … Continue reading

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Birthday Vinyl

Yup, its ma birfday. To celebrate my 46th complete trip around the sun, I started my day in the projects watching an old Jamaican man patiently watch a large dog shit in the front yard of the building across the … Continue reading

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Saturday Vinyl (Part 1)

Hard to believe that exactly one week ago I was participating in my 2nd Ironman competition and, today, I’m doing as little as possible.  I watched HRH ride herself – at her 2nd ever horse show I might add – … Continue reading

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Gentle Yoga

It’s been 48 hours since becoming a two-time Ironman (story forthcoming) and today my whole body is all kinds of stiff and sore – and rightly fucking so! Of course, I took the day off work and am therefore enjoying … Continue reading

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Core

Welp, I finally did it! I accomplished my “100 Days of Core” goal I set for myself back in January; for the second year in a row I might add. Honestly, it actually took me 160 days to complete it … Continue reading

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Vinyl Sunday (Part 1)

And now that all this running and lawn shit is over with for the day, we’re settling down with some vinyl to celebrate Vinyl Sunday as a family, beginning with another record from HRH‘s personal Cornball collection, ‘Tourin’ the Two-Step‘ … Continue reading

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Saturday Vinyl (Part 1)

Today started with a 4:30am wake-up, followed by a 130k bike ride and a 3k brick run (click HERE), a few more hours of overtime work and then, finally…a nap. (I’m omitting the emergency clean up of cat shit). Anyway, … Continue reading

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