Tag Archives: Simply the Tits

Core

It might only be a quickie (15 mins) this morning but something managed to get accomplished successfully on the mat this morning … And this morning, that’s good enough for me. So this short and nasty Day 17 of my … Continue reading

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Core (Part 1)

It’s been a ridiculously stressful week at work meaning I’ve so far missed one swim (which I might try to make up today) and one weights sessions (which, also might happen today) but, regardless, this beast be busting it this … Continue reading

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Saturday Vinyl (Part 2)

I haven’t moved or gone very far in the last hour or so, so, yeah, on with the self-prescribed “Gloomy Day Vinyl Festival” this afternoon while the girls still do whatever it is they’re doing together outside and, this time … Continue reading

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Core

I don’t have many (i.e. any) fitness aspirations for today. I mean, I was supposed to swim in the lake early this morning but the torrential rain at 6:00am definitely took care of that aspiration so, yeah, a late lie … Continue reading

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Saturday Vinyl (Part 3)

We’re working on a pretty mellow evening here of cooling thunder showers, BBQ pork chops, and blogging as our new Grand Champion revels in her horsy accolades and, apparently, part of those ceremonial accolades this evening include the ‘Aoxoamoxoa‘  album … Continue reading

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Canada Day Vinyl (Part 1)

It’s hot as ass outside. [28° (feels like 39°), humidity is only 73%] That’s retarded. Nope. Not even gonna. Instead, while the girls are out having their nails done I’m chillaxing in the living room with my ‘Hitchhikers Guide to … Continue reading

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Saturday Vinyl (Part 1)

It was a good day of cycling again to and from the ‘Move for Kids’  event at the Port Colborne  YMCA (42k in total) and now that I’m home I’m enjoying being able to finally chill out, maxin’, and relaxin’ … Continue reading

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