Tag Archives: Simply the Tits

Easy Run (5k)

After the spin class this morning, I took my own planned workout outside for this short 5k progression run. It’s not much, sure. However, I am hoping that it will all be (**fingers-crossed**) the beginning of a more regular practice … Continue reading

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Core

I admit it, I had grandiose plans of going to the gym this morning bright and early before subbing for a spin class at the YMCA, however, plans have changed and, instead – seeing as how I enjoyed it so … Continue reading

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Core (Part 1)

Where I have really enjoyed the past two or three weekends sitting around the house doing little else than … … and listening to records, but today isn’t going to be one of those days unfortunately. Well, not the entire … Continue reading

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Salmon Dinner Vinyl

I really have to come up with a more clever title scheme for these types of non-descript de facto posts but, any, what has two (well, one big one anyway) thumbs and rocks at this whole parenting thing? That’s right, … Continue reading

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Yoga/Core

Surely if “Christmas Eve Eve” is thing then so too is “New Years Eve Day” – the day of New Year’s Eve … amiright? Sure it is. Anyway, today just promises to be another slow day of records, pajamas, leftovers … Continue reading

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Yoga/Core

I managed to get in a bonus drill swim yesterday and, this morning, I’m still feeling the effect of Friday’s “Booty Camp” and pace run so, yup, I declaring today to be “Bonus Recovery Day”; meaning no run for me. … Continue reading

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Lazy Saturday Vinyl (Part 3)

And carrying on with this afternoon’s lazy vinyl listening program is a literal Holy Grail Goodwill Hunting find, an original 1985 US pressing of the ‘Around the World In A Day‘ album by Prince & The Revolution. Talk about … … Continue reading

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