Tag Archives: Soundtrack

Post Solar Eclipse Vinyl

Now that the big “Festival of Nothingness” is over and it’s safe to go out side again, I’m still not going outside.  Nope.  So the “Festival of Nothingness” continues on in my EZ-Boy with my book ((‘Lost On Planet China: … Continue reading

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Monday Evening Vinyl (Part 1)

It has been a nice relaxing day.  The perfect start to a perfect taper. I still have some workouts this week beginning with maybe a dip in the canal tomorrow morning but this evening, HRH  and I went and bopped … Continue reading

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Flight WS703 from Toronto to Vancouver (Part 1)

After four hours of sleep, Kelly and I were up and on our way to Pearson International Airport to head out to Burnaby Lake, British Columbia to crew the second race of the SunRype Tri-Kids triathlon series.  Needless to say … Continue reading

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Core

I was back in the pool this morning with HRH  for a easy-peasy 2,000m  drill swim (well, easy for me  anyway) but it’s not certain that my bike/run will happen this evening given the imminent shittiness going on outside right … Continue reading

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Core

Mother Nature is doing her best today to deter me from getting outside for my planned tempo run (there’s currently a “heavy rainfall” warning being issued) so I might need to take it to the “dreadmill” later on.  However, this … Continue reading

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Core

The plan today is to spin later on but for the time being, all I have to accomplish this afternoon is Day 70 of my 100 Day Challenge.  And where I’ve been relying on the jazzy-funkier side of things for … Continue reading

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Snow Shoveling

This is total bullshit. Two weeks ago I was out running in shorts and a t-shirt (click HERE) and now here I am up to my Charlie Brown’s in white shit. You suck, Mother Nature! Aw well.  I’ll just chalk … Continue reading

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