Tag Archives: Soundtrack

Makin’ Dinner

Doing errands in the car with my mom weren’t necessarily “fun” as a child.  It wasn’t so much the monotonousness of being constantly told to “sit down, buckle up and “be quiet back there!”, or even the inevitable boredom of … Continue reading

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Core

Yesterday was significant that it was my 9th opportunity to serve at The Big Move Cancer Ride in the capacity as a sweep rider (click HERE), so today’s plan then calls for only this quick core session on my mat … Continue reading

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God Help Me Vinyl

All my “work” and workouts for the day have been completed. Yay me. Time to relax, right? Riiiiight. However, earlier this afternoon Kelly decided to clean out HRH‘s room who then subsequently lost a few privileges as a result, meaning … Continue reading

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Post Solar Eclipse Vinyl

Now that the big “Festival of Nothingness” is over and it’s safe to go out side again, I’m still not going outside.  Nope.  So the “Festival of Nothingness” continues on in my EZ-Boy with my book ((‘Lost On Planet China: … Continue reading

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Monday Evening Vinyl (Part 1)

It has been a nice relaxing day.  The perfect start to a perfect taper. I still have some workouts this week beginning with maybe a dip in the canal tomorrow morning but this evening, HRH  and I went and bopped … Continue reading

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Flight WS703 from Toronto to Vancouver (Part 1)

After four hours of sleep, Kelly and I were up and on our way to Pearson International Airport to head out to Burnaby Lake, British Columbia to crew the second race of the SunRype Tri-Kids triathlon series.  Needless to say … Continue reading

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Core

I was back in the pool this morning with HRH  for a easy-peasy 2,000m  drill swim (well, easy for me  anyway) but it’s not certain that my bike/run will happen this evening given the imminent shittiness going on outside right … Continue reading

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