Category Archives: Easy

Cruise Run/Walk (11.11k)

We did it bitches! As a family, we successfully traversed 2,321.9km (adding an extra hours worth for a slight detour) down through the heart of ‘Mercia, starting out Christmas morning (at the ripe hour of 4:00am no less!) and ultimately … Continue reading

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Easy Run (4.83k)

My second (and last) bout of activity today … … is this very, very easy run around the neighborhood to this ‘Detrola‘ album by His Name Is Alive. That the band had broken up — or at least gone into … Continue reading

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Easy Run (4k)

I’m trying to reclaim a little of my bent pride after this morning’s failure to get up and at ’em. In other words:  I was being a pussy. To that effect, I’m slipping in a quick 4k jog at the … Continue reading

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Easy Run (5.08k)

Spin class was canceled this evening because it’s just too nice to be inside. Instead, I went for a nice leisurely 5.08k jog-slash-walk around the neighborhood and down to the beach to see the beautiful Autumn foliage.  Keeping me entertained … Continue reading

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Easy Run (5.44k)

The deal was, if I met up with my wife for drinks last night she would kick me out of bed to get this run in this morning. Well, no kicking was necessary and I was up and at ’em … Continue reading

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Easy Run (5.56k)

My second outside early morning run in a week. Yup. Whoopee shit, I know. Anyway, this morning’s early morning 5.56k run revelry is the ‘This Side of Jordan‘ album by Mandolin Orange. This was a recommendation from Uncle Lance. From … Continue reading

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Easy Run/Walk (4.7k)

Alright!  Here we go! This morning’s 30 minutes or bust of continuous forward momentum was set to the ‘Still Feel Gone‘ album by Uncle Tupelo. This has been on my iPod for a while now so, yeah, fuck it … … Continue reading

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