Category Archives: Easy

Elliptical/Spin/Walk

Posted on April 30, 2023 by crazytigerrabbitman

It’s threatening to rain outside so, yeah, being the pussy I am these days I’m keeping it indoors this morning for 60 minutes worth of cardio instead. Besides, it’s possibly my last day at the gym anyway so, yeah, I … Continue reading →

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Easy Run/Weights

Posted on April 25, 2023 by crazytigerrabbitman

At the gym again for my easy run (warm up) followed by some “me time” with the heavy iron in front of the mirror. Keeping me motivated this morning is this Before the Frost album by the Black Crowes. Revitalized … Continue reading →

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Easy Run (7.71k)

Posted on April 23, 2023 by crazytigerrabbitman

I dodged my Sunday run last weekend because, well, it was nice out and I wanted to ride my bike.  And honestly, I wanted to this morning as well except I also want to shed some serious fat (plus burn … Continue reading →

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Easy Run/Weights

Posted on April 20, 2023 by crazytigerrabbitman

I was riding high during my workout to the last album by the Black Crowes so I’d figure I’d give it another go this morning (complete with 25 minute warm up run and subsequent 40-someodd minutes worth of weights afterwards) … Continue reading →

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Easy Run/Walk (7.87k)

Posted on April 9, 2023 by crazytigerrabbitman

I missed my “run” last weekend thanks to the Influenza A virus that swept through our household like a wild fire last week, but I’m gung-ho to get it under my belt today.  Now don’t get me wrong, I’m not … Continue reading →

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Easy Run/Walk (6.86k)

Posted on March 19, 2023 by crazytigerrabbitman

I did something stupid last Sunday … I went out for a run (click HERE). Okay, it was more of a run/walk type of dealie but, still, it was the first time I’ve gone outdoors to workout in months and, … Continue reading →

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Easy Run/Walk (6.5k)

Posted on March 12, 2023 by crazytigerrabbitman

Okay, so I’m going to do something unprecedented: I’m going to attempt and run outside. Yup, like actual run … outside! Okay, it’s likely going to be more of a walk/run kind of deal (5 x 5 minutes walk/5 minutes … Continue reading →

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Easy Run/Elliptical

Posted on March 8, 2023 by crazytigerrabbitman

I skipped yesterday morning in lieu of a having a “recovery day” instead and truthfully, I almost did it again this morning, but then my inner voice chimed in with: So instead I dragged my lazy, reluctant ass to the … Continue reading →

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Weights

Posted on March 6, 2023 by crazytigerrabbitman

The plan this morning was simple: Get up early. … like really early. Go to gym. Kick ass. Go to work. To be honest, I’d be happy if I can manage #1 alone and everything else will be a total … Continue reading →

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Easy Run

Posted on March 4, 2023 by crazytigerrabbitman

It’s cardio day, meaning 70 minutes of easy running and walking (7 x 5 minutes run/5 minutes walk).  Later, the plan is to make a breakfast hash followed by a nap with Tina the Cat (that’s just how I roll … Continue reading →

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