Tag Archives: Concept

Core

Well, on the fourth day of the new job I finally had my “bug cherry” officially popped and, truthfully, it wasn’t so much of a “pop” as it was a literal Bang Bang.  So, if seeing bugs was the ultimate … Continue reading

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Core

Today’s workout plan calls for another sub-zero long 60+ minute run. Oh joy. Before that, however, is this Day 28 mat routine with something uniquely Canadian, the official soundtrack for the ‘Games of the XXI Olympiad Montreal 1976‘. This was … Continue reading

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New Years Day Vinyl (Part 2)

Our second listening pleasure this afternoon is the ‘Sgt. Pepper’s Lonely Hearts Club Band‘  album by, well, duh. I have to say… I might have just peaked as a step-dad as far musical influence goes. *sigh* It’s all downhill from … Continue reading

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New Years Day Vinyl (Part 1)

HRH  is back from her 2nd Christmas and she comes bearing good vinyl that we’re now going to cuddle up with our toasted turkey sandwiches and enjoy together. If ever there was a better way to spend New Years Day, … Continue reading

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Makin’ Pierogi’s (Part 1)

Kelly isn’t feeling well so dinner is falling onto my (sore) shoulders this evening, so pierogi’s it is.  And since HRH  is helping me out, we’re playing something that we can both enjoy (i.e. not jazz) together, the ‘Fillmore East: … Continue reading

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Sunday Vinyl

It’s been a heck of day including a trip to the doctor’s in an effort to rid myself of this scourge I’ve been carrying around these past two weeks, too much birthday cake, an unfortunate purging of said birthday cake … Continue reading

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Wednesday Night Vinyl (Part 1)

The girls should be home from horse back riding lessons shortly and all the taters are peeled and the asparagus has been blanched and now it’s Miller time, baby.  Well, figurative as I would never drink that shit.  This bottle … Continue reading

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