Tag Archives: Concept

Sunday Vinyl

It’s been a heck of day including a trip to the doctor’s in an effort to rid myself of this scourge I’ve been carrying around these past two weeks, too much birthday cake, an unfortunate purging of said birthday cake … Continue reading

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Wednesday Night Vinyl (Part 1)

The girls should be home from horse back riding lessons shortly and all the taters are peeled and the asparagus has been blanched and now it’s Miller time, baby.  Well, figurative as I would never drink that shit.  This bottle … Continue reading

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“I’m Not Adulting Today” Vinyl (Part 4)

The girls have gone to bed so I get the turntable all to myself for one last record du jour to conclude the “I’m Not Adulting Today” vinyl marathon before settling down in front of some mindless late night television, … Continue reading

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Relaxing Hump Day Vinyl

Since getting back from our working holiday out to the west coast two days ago, today has really the first day I’ve had to genuinely relax.  Yesterday was spent shuttling around between the surgeon and rehab while communicating with the … Continue reading

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Relaxing (Part 1)

Let me put last weeks training in perspective for you.  It was nearly a 400km week over a period of 18 hours, split between the three disciplines.  And every bit of it was was either intense, long, and in hot, … Continue reading

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Hump Day Vinyl

As I mentioned in my earlier post this afternoon, it’s been a long two days.  So now that this evenings 3000m strength swim is over I’m relaxing for a brief spell to chill out with my book (‘The Sex Lives … Continue reading

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Core/Yoga

Despite a few setbacks it was a very successful training week last week totalling 17 hours and 10 minutes.  Some of those highlights include over 300km’s covered on the bike within a 5 day span, two brick runs, a successful … Continue reading

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