Tag Archives: World

Core

The idea was to go to the gym this morning but, sadly, sleeping in has now become a thing” with me. I know, I suck. I still have plans to go to the gym this evening after work but, still, … Continue reading

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Saturday Vinyl (Part 1)

Welp.¬† This afternoon’s plans of “pre-registering for custom’s clearance” as an official¬† bike marshal for tomorrow’s Niagara Falls International Marathon was a total shit show and a complete waste of time. Spend two hours in line to be “approved” to … Continue reading

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Core

It’s pouring rain outside and, truthfully, I’m fuckin-A tired these days with work so there’s no run this morning.¬† However, there will be a short and easy core/yoga stretch as Day 57 of my “Core Program” with Toby the “Morning … Continue reading

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Core

Okay, so just like last week, I’m going to try and make Wednesday morning’s a thing. That then means up and out of bed at retarded o’clock in the morning for first, a core workout with Toby the “Morning Crack … Continue reading

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Core

I have a rather ambitious workout plan this morning, beginning at 5:30am with this stupid Day 53 of my “Core Project” and another record I’ve been saving for just an occasion, this ‘Gregorian Chants‘ record. When I mentioned before that … Continue reading

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Core

The real tragedy with not yet being able to nail my early morning mat workouts on the regular yet, is that I have a small pile of records to get through down here; records that I’m not necessarily sure that … Continue reading

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Lazy Saturday Vinyl (Part 2)

I was more or less in my previous album’s assessment in that Kelly gave it approximately 30 nanoseconds before threatening to lunge for the kitchen shears and skewer out her eyeballs shish kabob style. Fortunately, it was just about over … Continue reading

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