Tag Archives: World

Choppin’ n’ a-Dicin’

I enjoyed a beautiful 30k bike ride today on my dad’s bike (click HERE) after my physio and tonight, Kelly and I are enjoying our first childless evening in, well, forever, by feasting over a plate of nachos and pints … Continue reading

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Thursday Evening Vinyl

HRH has left for the weekend, Kelly is in bed early and I still have a bellyful of pulled pork to digest.  What to do, what to do?  How about finishing my book with some island-themed Exotica?  Yeah, I know.  … Continue reading

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Yoga

Today is Day Two of being an unemployed bum and I aim at accomplishing a whole lotta of nothing this afternoon.  Actually, I accomplished a whole lotta nothing this morning too but I digress.  Sure, I have a short ride … Continue reading

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Yoga Stretch

Truthfully, ‘ol Thunder n’ Lightning feel great  after this morning long run.  However, there is still the double run later on to contend with so this afternoon I’m being proactive and investing in a little quiet time on my yoga … Continue reading

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Cinco De Coro

It’s my “Active Recovery” day. Thank Christ too, seeing as how there’s enough rain currently coming down to make Noah more than a little apprehensive. But, thankfully, I’m done for the day. So seeing as how my only workout (an … Continue reading

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Monday Vinyl in Corporate Hell

I’ve got the “Monday blahs” for sure.  Fortunately, I don’t have any planned workout this afternoon – good thing too as it’s humid as all get out outside uh-gain – so I’m just keeping on keeping on here in my … Continue reading

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Monday Vinyl (Part 1)

I’m half way through the work day and I’m making progress on my assignment.  Figuring it had something to do with the very rhythmic percussion from my previous listen, I’m keeping with that theme and going with something similar, yet … Continue reading

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