Tag Archives: Desert Island

Weights

After a temporary break from the training last week, I’m getting things (albeit, reluctantly) back on track today with a 2700m cruise in the pool and this 60 minute weights session.  My He-man soundtrack this afternoon for getting back to … Continue reading

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Friday Night Vinyl (Part 2)

Time for another record because, hey, why not?  This time I’m going with something that has been on my “To Find” list for a while, the amazing ‘Rattle and Hum‘  album by U2. Back in high school, I used to … Continue reading

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Hump Day Vinyl (Part 2)

After an awesome leftover dinner of chicken and green beans (no really, it was awesome!) and a less-than-awesome snack of 3 dozen mini Reeses Peanut Butter Cups (oops!), I’m making my lunch for tomorrow and enjoying one last record from … Continue reading

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God Help Me Vinyl

All my “work” and workouts for the day have been completed. Yay me. Time to relax, right? Riiiiight. However, earlier this afternoon Kelly decided to clean out HRH‘s room who then subsequently lost a few privileges as a result, meaning … Continue reading

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Tuesday Downtime Vinyl

Yesterday’s “Festival of Nothingness” is officially over, I’m making a go of resuming normal physical activity again beginning this afternoon with a 2500m swim and, hopefully, a little run later on (or a ride perhaps)  if the weather holds out.  … Continue reading

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Relaxing Hump Day Vinyl

Since getting back from our working holiday out to the west coast two days ago, today has really the first day I’ve had to genuinely relax.  Yesterday was spent shuttling around between the surgeon and rehab while communicating with the … Continue reading

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Wednesday Night Vinyl

I’m not gonna lie.  Shit has been S-T-R-E-S-S-F-U-L lately; with work, with training and with life.  The good news is that I accomplished both workouts today and I’m sitting down now with my dinner tonight and enjoying something that HRH … Continue reading

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