Tag Archives: Desert Island

Writing a Speech

And to sum up my day (while I also tackle the laundry, prepare tomorrow’s lunch, and our other current snacking smart food), I am helping to compose HRH‘s Grade 7 speech on music therapy. Told ya:  “Step-Dad of the Year”. … Continue reading

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Vinyl Sunday

All my workouts are done for the day, the laundry is on, I have a hot bowl of soup in front of my place and I have a precious moments before the hurricane that is Kelly and the Kid come … Continue reading

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Long Run (10.10k)

It’s retarded cold outside (-14°, feels like -24°) but, fuck it. I’m going out anyway. God help me. It promises not to be pretty, quick, nor comfortable, but it’s gotta get done.  So I’ve loaded up a Desert Island album … Continue reading

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New Years Day Vinyl (Part 2)

Our second listening pleasure this afternoon is the ‘Sgt. Pepper’s Lonely Hearts Club Band‘  album by, well, duh. I have to say… I might have just peaked as a step-dad as far musical influence goes. *sigh* It’s all downhill from … Continue reading

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Christmas Morning Vinyl (Part 3)

Project “Christmas Dinner” is officially a go and to keep us company we are listening to one of HRH‘s Christmas gifts, the ‘Velvet Underground & Nico‘  album by the Velvet Underground. Or, as HRH calls it:  “The Banana Record”. It’s … Continue reading

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Weights

After a temporary break from the training last week, I’m getting things (albeit, reluctantly) back on track today with a 2700m cruise in the pool and this 60 minute weights session.  My He-man soundtrack this afternoon for getting back to … Continue reading

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Friday Night Vinyl (Part 2)

Time for another record because, hey, why not?  This time I’m going with something that has been on my “To Find” list for a while, the amazing ‘Rattle and Hum‘  album by U2. Back in high school, I used to … Continue reading

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