Tag Archives: Jazz Boner

Core

Aside from laundry, vacuuming, emptying the dishwasher and taking out the garbage (do I live the life or what?) my goals for this afternoon are two-fold, this quick and dirty core session and an easy bike ride later on.  So, … Continue reading

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Holiday Monday Vinyl (Part 3)

Kelly has gone to work and HRH  is curled up in my bed with Tina the Cat working her way through whatever season of Grey’s Anatomy  she happens to be on now, which leaves me then with my book ( … Continue reading

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Holiday Monday Vinyl (Part 1)

It has been another long weekend traveling to/from and working to help run the SunRype Tri-Kids race at the Richcraft Recreation Complex in Kanata (Ottawa), Ontario.  Needless to say that I have zero inclination to do anything today that requires … Continue reading

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Lazy Tuesday Vinyl (Part 2)

I’m going to try and make a little more progress this evening on the book project before dinner with another of yesterday’s Goodwill Hunting finds, the ‘My Feet Can’t Fail Me Now‘  album by the Dirty Dozen Brass Band. I … Continue reading

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Friday Afternoon Vinyl (Part 2)

My next selection this afternoon is a bit of a mystery album from my Cornball collection, something called the ‘Souvenir Album‘. Luckily, Uncle Lance has the same eye for the weird, obtuse and nondescript albums as I do.  He found … Continue reading

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Recovery Vinyl

After a relaxing morning spent in front of the boob tube watching Maciej Bodnar attempt to defy the odds against a stacked Peloton, it’s time to do another round of my “Dis Widdle Piggie” rehab exercises with my injured left … Continue reading

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Hump Day Vinyl

Now that the cat is out of the bag regarding my recent injury (click HERE), there’s really not much to do these days until the swelling goes down enough that they can operate or whatever it is those next steps … Continue reading

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