Tag Archives: Jazz Boner

Core

After a delightfully lazy and relaxing (aside from Saturday’s routine He-man duties on the bike and in the pool) four day holiday weekend, it’s back to the daily grind today beginning with Day 59 if the “Core Project” and this … Continue reading

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Family Day Vinyl (Part 2)

(Click HERE for Part 1) Sadly, the long run never happened today. I pressed my luck after my core workout with an extra coffee and a bonus 45 minutes in front of ‘Shark Tank’ and, fuck…it’s raining. My options then … Continue reading

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Core

I opted out of my long run yesterday in favor of an impromptu recovery day doing errands and whatnot. That means, of course, that today is the make-up Long Run Day. (Even more dreaded than the original Long run Day) … Continue reading

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Vinyl Sunday (Part 2)

As part of our “errands” today, HRH and I dropped by the St. Catharines Record Fair looking for some inexpensive vinyl and this was the first of a few that I found, the ‘Giants‘  album featuring Dizzy Gillespie, Bobby Hackett … Continue reading

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Vinyl Sunday (Part 1)

Since I’ve decided to blow off my planned long run today in favor of going out tomorrow instead, I know have a little extra non-rushed time to just chill around the house with an extra coffee before we head out … Continue reading

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Core

There’s lots to do today and so, I’m trying to keep with this “core before breakfast” workout ideology going so to speak, and get it out of the way early while Kelly is still sleeping.  This morning’s listening pleasure then … Continue reading

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Grillin’ Steak

Kelly and I are having steak with mashed potatoes with fried onions and mushrooms to celebrate our second night of non-parenting and while things come together we’re enjoying something resembling a peaceful bliss that comes with it this evening.  And … Continue reading

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