Tag Archives: Airplanes Bitches!

Vinyl Sunday (Part 1)

It’s two hours later after contemplating getting some work done but the peace and quiet has not cooperated.  It’s only now I’m beginning to feel as if the girls has settled themselves enough that I might actually get some work … Continue reading

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Vinyl Sunday (Part 4)

Okay, one last album before I start getting shit done:  ‘Shakin’ Up Vegas!‘  album by The Tony Pastor Show. Despite Tony’s rather pious surname, judging by his reaction of the pair of legs in black stockings passing through the airport … Continue reading

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Core

I’m not sure what the day holds in store for me yet – hopefully a swim at some point, but until the Fates decide to reveal themselves, I’m plopping my ass down on my mat while the girls are out … Continue reading

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Carving Pumpkins

Considering that I’m still not running or working out regularly yet, I haven’t been listening to a lot of creepy, Doom n Gloom Halloween-themed albums this year. Likewise, I have only bought one record for this years holiday occasion (albeit … Continue reading

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Core (Part 2)

Now, don’t get too excited. That fact that there’s a “Part 2” to this morning’s mat routine is not necessarily a testament to it’s challenging nature but more to the amount of gasping and wheezing between sets of planks, push-ups, … Continue reading

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Core

I don’t have many (i.e. any) fitness aspirations for today. I mean, I was supposed to swim in the lake early this morning but the torrential rain at 6:00am definitely took care of that aspiration so, yeah, a late lie … Continue reading

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Core

Monday’s are usually my “Recovery Day” (especially given I ran a combined 23.3k yesterday) but seeing as how I’m starting work a bit late, I’m using the morning to get a jump on my weekly swim workouts. Of course, before … Continue reading

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