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Category Archives: Spin
Elliptical/Spin/Walk
It’s threatening to rain outside so, yeah, being the pussy I am these days I’m keeping it indoors this morning for 60 minutes worth of cardio instead. Besides, it’s possibly my last day at the gym anyway so, yeah, I … Continue reading
Spin/Weights
I’m considering letting my gym membership expire this month as it’s nice outside once again and I should be out running, cycling and what have you instead of sweating my ass off indoors. Mostly though, because I just can’t afford … Continue reading
Elliptical/Spin/Walk
It’s straight-up cardio day on the machines this morning and this Polymood album by L’Eclair. L’Eclair are prepared to make people dance! After a year working on these new songs and perfecting their Swiss Groove on any stage they could, … Continue reading
Spin/Elliptical/Walk
Because I’m a bit lazy this morning and slow to get my early morning shit together, I’m a bit later getting to the gym than I’d like so this morning it’s only a quick 40 minutes of mixed cardio before … Continue reading
Elliptical/Spin/Walk
It’s a “mixed bag” 45 minute calorie burn this morning followed by another 15 minutes of functional strength on my lower body, all in tune with this Relaxer album by Alt-J. A heady and sometimes capricious piece of work that … Continue reading
Spin
And now for 25 minutes of sweaty work on the spin bike before dragging myself off to work which, fortunately, means I have time to listen to one more album this morning, specifically this Brown Album by Bootsauce. And now … Continue reading
Elliptical/Spin/Functional Strength
It’s Family Day and we have absolutely nothing planned. So, while people are waking up and deciding what to do with their day, I’m heading to the gym for a real hodge-podge of a workout beginning with this Natural Ingredients … Continue reading
Elliptical/Spin/Easy Run/Stairmaster
It’s 9:40am and no one is out of bed yet and, well, I’m bored. So I may as well go to the gym and sweat a little of this boredom off. And why not, since the last three weeks have … Continue reading
Elliptical/Spin/Walk
I’m going to the gym this morning … on a weekend! Scary, eh? However, my main motivation to do this also revolves around getting to listen to this Body Exit Mind album by the New Fast Automatic Daffodils. WHO? Why … Continue reading
Spin
It’s currently -1° in the garage. Goodie! It’s been over a week since I’ve spun last but, hey, I don’t do polar vortexes. What can I say? So I’m at it bright-eyed and bushy-tailed this morning along with this self-titled … Continue reading
Posted in Cassette, Garage, Spin
Tagged AussieAussieAussie!!, Max Q, Michael Hutchence
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