Tag Archives: Twing Twang

Core

Well, on the fourth day of the new job I finally had my “bug cherry” officially popped and, truthfully, it wasn’t so much of a “pop” as it was a literal Bang Bang.  So, if seeing bugs was the ultimate … Continue reading

Posted in On the Mat, Vinyl | Tagged , , , | Leave a comment

Core

It’s currently -14° (feels like -24°) outside but, yup, I’m going to try and run anyway as I NEED  to get back into a disciplined long run program again.  So I’m going to bundle up, embrace the suck, and do … Continue reading

Posted in On the Mat, Vinyl | Tagged , | Leave a comment

Christmas Eve Vinyl (Part 1)

We’ve made the rounds at Brimstone Brewing, played our rounds of Exploding Kittens and now we’re onto the last of the Christmas baking and the peeling of so many vegetables…so many vegetables…and this, the mysterious ‘Have Yourself a Country Christmas‘  … Continue reading

Posted in Vinyl | Tagged , | Leave a comment

Core

My intent today is to do as little as possible as the rain outside hopefully washes away all the ice and shit.  I’ll go for a spin later on at the gym but, before all that goes down I’m keeping … Continue reading

Posted in On the Mat, Vinyl | Tagged , , , , | Leave a comment

Core

I’m somewhat on the mend now having completed a run on Wednesday morning (click HERE), and a 2000m  drill swim yesterday and an hours’ worth of restorative Yin yoga at ‘On the Mat‘  in Fort Erie, Ontario.   Similar to … Continue reading

Posted in On the Mat, Vinyl | Tagged , , , , , , , , , , | Leave a comment

Relaxing (Part 3)

While Kelly is fixing our dinner of cheese steak potatoes and baked beans (I know right!  YUM!), I’m moving onto Phase Three of this evenings’ “Country Christmas Listening” pleasures (the last album being the exception, or course), the ‘Dobrolic Plectral … Continue reading

Posted in Other, Vinyl | Tagged , , , , , | Leave a comment

Relaxing (Part 1)

Since our previous listens (click HERE  and HERE) took us down the twing twang road, I thought I’d press with it a little further as I get into my new book (‘Can’t Find My Way Home: America In the Great … Continue reading

Posted in Other, Vinyl | Tagged , , | Leave a comment