Tag Archives: Twing Twang

Doing As Little As Possible (Part 1)

For the past week, I have felt absolutely rotten; the hacking, the sneezing, the coughing, the wheezing, the snot…so much snot. It’s really been gross. Needless to say then that not a lot has gotten accomplished workout-wise this week, or … Continue reading

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Hump Day Vinyl (Part 1)

After a quick trip to St. Catharines for special Beechwood Cronuts, I hear-by designate the next hour or so to enjoying said cronut with a cup of coffee, my book and this ‘Dawg Jazz/Dawg Grass‘  album by David Grimsman and … Continue reading

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Core

Today didn’t go the way I had originally planned.  In fact, it didn’t even begin until 11:30am (a long story) so, yeah, there will be no swim and weights today.  I am however going to accomplish my – hopefully – … Continue reading

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Monday Night Vinyl

It’s been a bust freakin’ day.  Time to settle down then for a nice dinner of Kelly’s cashew chicken and my latest Goodwill Hunting find, ‘The Return of Roger Miller‘  by, yeah, you guessed it – Roger Miller. It’s my … Continue reading

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Tuesday Night Vinyl

Now that the day’s tasks and dramas are out of way temporarily, I am settling down with an old friend (‘He Died With a Falafel In His Hand‘  by John Birmingham), a pint of Brimstone Brewing ‘Malt Shoppe Milk Shake … Continue reading

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Thursday Afternoon Vinyl

After a great bike ride this morning, I’m settling down in front of the computer for a bit to crack out a little work on a contract job, which means I can also listen to one of yesterday’s Goodwill Hunting … Continue reading

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Core

Okay, I need to start doing stuff.  Any stuff.  In the absence of being able to bike or swim, I’ve started running and this afternoon I’m also starting some light core exercises.  Yup.  I’m returning to the mat.  I have … Continue reading

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