Tag Archives: Live

Core

The idea was to go to the gym this morning but a copious amount of snow being dumped on city streets last night changed that plan. (That’s my story anyway!) Instead, it’ll be Day 64 here at home on the … Continue reading

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Core

I had my fill of horses, goats, sheep, milk cows, endless aisles of various riding apparel and equestrian equipment, show jumping competitions, K9 agility shows, little girls in stretchy riding breeches throwing tantrums and one hell of a Vietnamese Burrito; … Continue reading

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Saturday Vinyl (Part 4)

We have listened to three incredible new albums already this evening; albums we’re not likely going to top. (Tonight that is.) Time then to revert back to our roots this evening while I begin to get our gourmet “bacon, cheese … Continue reading

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Saturday Vinyl (Part 1)

Welp.¬† This afternoon’s plans of “pre-registering for custom’s clearance” as an official¬† bike marshal for tomorrow’s Niagara Falls International Marathon was a total shit show and a complete waste of time. Spend two hours in line to be “approved” to … Continue reading

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Vinyl Sunday

It started off as dreary, overcast and damp but, just before noon the sun decided to pop it’s head out for a bit so I decided to enjoy a bit of it from my saddle over 30.75k of windy, but … Continue reading

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Core

It’s raining lightly outside so any chances of slipping in a quick jog are shot but, hey, I’m up anyway so I might as well a little get something accomplished on the mat with Toby the “Morning Crack Cat”. The … Continue reading

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Core

I have a rather ambitious workout plan this morning, beginning at 5:30am with this stupid Day 53 of my “Core Project” and another record I’ve been saving for just an occasion, this ‘Gregorian Chants‘ record. When I mentioned before that … Continue reading

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