Tag Archives: Concept

Core

I have two days left of doing sweet FA*.  Kelly and I went for breakfast this morning and I’ve been more or less reclining in my EZ-Boy for the rest of the day so far.  We originally had grandiose plans … Continue reading

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Hump Day In Corporate Hell (Day 2)

Less than another two hours to go… God help me. Pulling out the big guns now with the ‘Running On Empty‘  album by Jackson Browne. ‘Cuz that’s just how I feel today, baby. Having acknowledged a certain creative desperation on … Continue reading

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Thursday Night Vinyl

Settling down for the evening with a grilled cheese, a bowl of tomato soup and the ‘Aqualung‘  album by Jethro Tull. ‘Aqualung’ is the 4th studio album by Ian Anderson and co.,  released in 1971, and despite the band’s disagreement, … Continue reading

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Tuesday Night Vinyl

My two “active recovery” workouts are in the bag and dinner is in the can waiting for mommy to get home, so I’m chillaxing here at home with HRH and my new book ‘Van Gogh’s Ear: The True Story‘ by … Continue reading

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Rainy Day Sunday Vinyl (Part 3)

I’ve finally finished my Zappa book, and not a moment too soon as I only have one last album in my collection to listen to.  But that will have to wait for another post because as I’ve learned, there’s only … Continue reading

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Cooking Dinner

The workouts are all finished (thank GAWD!) so there’s nothing left to do now but cook our steak, smash our potatoes, crack a beer and get set for an exciting night of Jenga and movies.  Do we live the life … Continue reading

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Core

I’ve done my swim this morning leaving only this last 20 minute “28 Day Challenge” core workout left.  Time to get at ‘er. My soundtrack through my series of 3 minutes intervals of planks, push-ups, squats and Russian Twists is … Continue reading

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