Tag Archives: Velvet Underground

Drills/Easy Run (6.5k)

I have agreed to be a participant in another crazy-ass sporting and exercise study at Brock beginning this Wednesday with my V02-Max test, so I won’t want to do a whole lot today.  Therefore, despite my long run tomorrow I’m … Continue reading

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Vinyl Sunday (Part 1)

I’m on my own this weekend as HRH  is away so I’m indulging in something I’m confident she probably wouldn’t dig as much as I do, the awesome ‘White Light/White Heat‘  album by the Velvet Underground. This past week I … Continue reading

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Weights

In case you’ve been living under a rock for the past few days you’ve probably heard that, sadly, the punk poet of Rock n’ Roll, Lou Reed, has sadly passed away at the age of 71 due to complications related … Continue reading

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