Tag Archives: The Cure


Well, it’s officially Halloween.  That means one more eerie, creepy album to ring in the occasion while lifting the heavy iron following my 3250m swim.  And it better be a good session too given how much candy I’m likely to … Continue reading

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Easy Run (6k)

The plan was to start up the ‘ol run program this afternoon now that the weather is cooler and Autumn’s palette is in full bloom but, oh no, Mother Nature (the bitch she is) had different ideas so here I … Continue reading

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Long Run (10k)

Yesterday was our annual Christmas Open House, or the “Calories & Cheer Festival” as I liken to call it.  Anyway, once again it was a rousing success including many laughs, good cheer and approximately 165,987,789 calories consumed over the afternoon.  … Continue reading

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Long Run (8k)

The original plan was to complete this run and use today as a “recovery day” but that plan was thwarted thanks to a sudden bout of Beaver Fever that struck our household over the weekend.  And, hey, shitting your pants … Continue reading

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