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Tag Archives: Taj Mahal
Okay, here goes nothing, Part 2 of Kenya Day: the dreaded Double Run. And the pattern has been in previous Double Run’s to listen to a little Da Blues with Taj Mahal, and this evening the album I’m choosing to … Continue reading
I’m very pleased with how this morning’s run went so it’s time to see how ‘ol Thunder n’ Lightning hold out now for Round 2; 8k worth of more pavement pounding. And since last weekend’s double run went so well … Continue reading
Never in my wildest dreams did I ever figure that after running 22k in the morning, would I head out to do another 7k at slightly faster than my morning pace (that’s a total of 29k on the day)…much less … Continue reading
The original plan was to go cycling for about an hour or so after work to flush some of the lactic acid out of my legs after this afternoons fartlek run, but my riding partner dropped out and we’re planning … Continue reading
It’s 10:00pm at night and the girls have gone to bed. I’m not really tired yet (although I should be) so I’m going to plow through a few more pages of my book with one last record to wrap up … Continue reading