Tag Archives: Smashing Pumpkins

Fartlek Run (10.36k)

Posted on March 28, 2017 by crazytigerrabbitman

I’m going to try for my second full fartlek workout of the year this afternoon (10.36k).  This is the same set of 5 x 2 minute intervals that I did last Tuesday but I’m also going to throw in the … Continue reading →

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Interval (Hills) Spin

Posted on March 28, 2017 by crazytigerrabbitman

Get this – I actually had to go into the office today – so I had to rush to get to the gym this evening in order to get this Monday Night interval spin in.  Fortunately, I prepped and packed … Continue reading →

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Weights

Posted on December 28, 2013 by crazytigerrabbitman

Considering I consumed, like, a kabillion calories this week in a total Roman-esque orgy of glutinous carbs and processed sugary delights, I need to get back on the healthy lifestyle wagon and start burning some of this shit off again … Continue reading →

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