Tag Archives: Paper Bag Records

Tuesday Evening Vinyl (Part 1)

Welp, I managed to slip in a quick bike ride this evening because, apparently, I didn’t get enough of the gale force headwinds on Sunday.  In short, it sucked.  But now Kelly is making pappardelle (seeing as how today is … Continue reading

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Tuesday Evening Vinyl

It was definitely a good Mail Day today with my pre-ordered limited edition yellow vinyl copy of the new ‘Ghost Gardens‘  album by Elliott BROOD showing up in our mailbox. Can you say EXCITED?!! ‘Ghost Gardens’  stands as the band’s … Continue reading

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Canada Day Vinyl (Part 1)

The conditions outside aren’t really conducive for throwing around a frisbee down by the beach and the local Canada Day festivities at the local Legion were a bust so we consoled ourselves with some grilled panini’s at The Sanctuary, prepped … Continue reading

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Yoga/Core

I competed a short speed set this morning consisting of a 20 x 50m set which, by itself, is no big whoop really.  But when you consider that my focus has been primarily on distance over speed leading up to … Continue reading

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Yoga/Core

Well, HRH‘s swimming lessons are a bust this evening so we’re staying home instead.  Fortunately, I squeezed my workout in this afternoon so I am actually okay with that as that represents one less 45 minute drive into the city.  … Continue reading

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Functional Strength/Core

Now that my main workout is done for the day – thank Christ! – I don’t have to worry about going out again, like, at all.  Okay, I’ll inevitably have to clear the driveway way later on but I’m not … Continue reading

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Functional Strength/Core

After my week off in San Antonio last week, I’m back at ‘er this week and that includes a return to my basement functional strength and core mat routine all set to some hip vinyl, in my underwear because, hey, … Continue reading

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