Tag Archives: Louis Armstrong

Core

Well, the anxiety over the last months worth of bug studyin’ finally came to it’s completion this morning (knock on wood anyway); all that’s left to do now is sit back, wait, and pray. So much praying… Anyway, I’m beginning … Continue reading

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Vinyl Sunday (Part 1)

It’s cold, overcast, drizzly, and gusting winds up to 90km/h – so, yeah, it’s shitty out – so I’m not leaving the house. Fuck it. It’s another “Bonus Recovery Day”. So being lazy it is today and today that laziness … Continue reading

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Hump Day Vinyl

Now that the cat is out of the bag regarding my recent injury (click HERE), there’s really not much to do these days until the swelling goes down enough that they can operate or whatever it is those next steps … Continue reading

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Core

As I anticipated, today’s work day was a ttoal bag of dicks.  I barely slept last night anticipating how much needed to be done today.  I did squeeze in my early morning swim workout, and I’m “de-stressing” now with my … Continue reading

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Thursday in Corporate Hell (Part 1)

I was originally working from home this morning but, thanks to last night’s snow storm, we lost all power forcing me into Ground Zero of Corporate Hell this morning.  That means no records and no planned run this afternoon.  And … Continue reading

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Hump Day in Corporate Hell (Part 2)

Progress is definitely happening thanks to the ever sweet jazz boner that I started up this morning.  Thank God, for high desk tops.  Moving on with today’s “Operation:  Block Out Bullshit” theme is the amazing ‘Ella and Louis‘  album. Take … Continue reading

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Vinyl Sunday (Part 1)

FINALLY!   It’s my recovery day which means absolutely no commitment to swim, bike or run.  Nada.  Zilch-o.  In fact, the only workout I’m counting on today is working the short stack of pancakes I had for breakfast through my colon … Continue reading

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