Tag Archives: Exotica

Core (Part 2)

This second album is the same score as yesterday, more a reflecting of long drawn out stretching between exercises than any real intense He-man stuff going on – not that I’m not already givin’ ‘er, mind you. With that being … Continue reading

Posted in On the Mat, Vinyl | Tagged , , , , | Leave a comment

Core

The general reaction around here this past weekend when I made my official credo (click HERE) to the world that it was indeed time to return to training was, “Yeah, whatever dude.” The thing is, I kinda thought that they … Continue reading

Posted in On the Mat, Vinyl | Tagged , | Leave a comment

Monday Vinyl (Part 5)

It’s well into the afternoon and much napping has been had. Let’s just say that the cats have had it particularly good today. I’m up now, however (temporarily at least), and pressing forward with another Goodwill Hunting find with this … Continue reading

Posted in Vinyl | Tagged , , , | Leave a comment

Core

Round #3 of the “Core Project” hasn’t exactly been off to an enthusiastic start since last weekend but, hey, at least I’m doing some physical activity today – scant as it is. That’s the glass is half full perspective anyway. … Continue reading

Posted in On the Mat, Vinyl | Tagged , | Leave a comment

Core

It’s Monday and, yup, I’m up early today for more core; Day 2 specifically of my Round #3 of the “Core Project”.  While I don’t necessarily have a new training goal to pursue at the moment, I figure it’s time … Continue reading

Posted in On the Mat, Vinyl | Tagged , , | Leave a comment

Gentle Yoga

It’s been 48 hours since becoming a two-time Ironman (story forthcoming) and today my whole body is all kinds of stiff and sore – and rightly fucking so! Of course, I took the day off work and am therefore enjoying … Continue reading

Posted in Yoga | Tagged , , , | Leave a comment

Core

It’s 6:30am and I’m up. I guess that’s what happens when you go to bed at 9:30pm on a Friday Night. Anyway, the girls are obviously still sleeping so I’m going to quickly accomplish my Day 67 of the “Core … Continue reading

Posted in On the Mat, Vinyl | Tagged , , , | Leave a comment