Tag Archives: Best of 2018

Lazy Saturday Vinyl (Part 2)

Our “Let’s do as little as possible!” festival is now in full swing this morning with this next mellow record selection, the new ‘Youth‘  album by Kalle Mattson. I was excited to hear about the release of this album which … Continue reading

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Friday Night Vinyl

It’s been a week. I’ve saved a kitten from a tree, treated a yurt for mic, eradicated an infested retirement home of bed bugs, been chased by an angry swan, completed two swims, a decent tempo ride, an early morning … Continue reading

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Thursday Vinyl

I managed a small comeback early this morning by getting into the pool for a very, very easy 950m. Why not the extra 50m you ask? Don’t know. Don’t care. I had designs on a small bike ride this evening … Continue reading

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Saturday Vinyl (Part 1)

Today started with a 4:30am wake-up, followed by a 130k bike ride and a 3k brick run (click HERE), a few more hours of overtime work and then, finally…a nap. (I’m omitting the emergency clean up of cat shit). Anyway, … Continue reading

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Tempo Spin

I’m early again this morning, but not on my basement mat.  Since Kelly and I are going to a concert this evening, I’m at the gym to complete this interval spin followed up with my daily core workout; this time … Continue reading

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